Stretch: do less? For many people, stretch means doing more and trying new things yet if you’re a super curious, highly-energetic, type A person like me, stretch would be the opposite: to listen more, slow down, and do less/ well…
I decided to start with below:
- Daily to-do list: start with 3 (vs. 5 often 8 that I’d never be able to finish, work long hour, skip break, and still annoy of myself.)
- Meeting, speech: plan less. If I think I can fit in three topics or supporting examples, do two so I have room to breathe and time to listen and interact with audience instead of rushing through.