After an intense yoga practice, everybody was exhausted on the floor, the instructor said…think of your energy, you probably used 10% right now, where do you want to spend the rest of your energy today? Would you rather to spend on love, kindness or anger, hate…pretty ‘easy’ choice, right?
Spend energy on what we want to be vs. to avoid, always choose positiveness, we create the reality and a world we want to live in~