My back head felt pulling down by a ton and my ear felt drumming inside. What’ going on? I have million things to do, please don’t add more…I went out to dinner with a few distant relatives tonight. One I met for the first time and the others we haven’t seen each other for over 3 years due to pandemic; a nice get-together. On my drive back, it suddenly occurred to me that my heavy head was gone, so was my drumming ear. The seafood soup was good yet I don’t think it had the healing power. Perhaps the heavy workload, recent laundry drama, and extreme cold to come (concern of pipe explosion) added up the stress and my body sent me a warning that I need a break. Thanks, my body for the reminder and luckily, a self-recovery. I/ we have plenty of calendar invitations or reminders of ‘to-do’, be sure we also reserve time to ‘relax and have fun’!
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It is the little changes that produce the most significant changes.
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