Self-Care, No Guilt

I had a dentist appointment in the late afternoon, when it’s done, it’s over 4:30pm. I’m debating to go home or back to the office…for many people, it’s a no brainer, especially I’m in the office since 7:15am and brought work to the dentist office to think/ write down notes while waiting for anesthesia to kick-in.

Nobody except myself makes me feel guilty by going home a little earlier…I reminded myself to take care of me so I’m in the best condition to do my best work.

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