After experiencing the power of diet change, more see ‘Sharper, Lighter, and Faster – UncoverSpecial’, I shared the information with family, friends, and doctor. I got a mix bag of reactions: some curious or enthusiastic, others skeptical or defensive, e.g. ‘you’re already thin, why would you need the change?’, ‘where do you get protein?’, ‘No salt?’, ‘You need oil’, ‘I understand about vegetables but don’t want to hear or believe about the fish, egg’…
I’ve realized that…
I’m not here to change people. Only they can for themselves. Rather, I’m here to share knowledge and facilitate discovery. Knowledge is power, to be informed and make conscious decisions for our lives.
Honest conversation wasn’t easy yet it brought us closer to each other. It taught me not to assume which opened up possibilities and helped me facing my own fear & doubt and discovering root causes of challenges and behaviors.
Food for thoughts, conversations, and growth!