I’m often rushing and late to a week night yoga class. I was locked out of the door a few times. One time she finally noticed me standing outside and ‘reluctantly’ opened the door. The other time as I tried to ‘warm up’ (with different poses) to catch up the class, she said ‘please do …
Category Archives: Beauty
Inclusion
I attended Harvard Kennedy School Poverty and Inequality Conference. The sessions are very good yet the name needs to change, not only to be hopeful but also aim for desired outcome vs. avoidance (theme: ‘toward a more just world’ is much better). I attended the sessions of identity/ fighting status quo, healthcare reform, change of …
Be Present
I’ve been practicing yoga consistently since October ’19 yet this week seems to be the first time that I can be ‘fully’ present in class, not only physically but also mentally without thinking about other things or planning for work, etc. Physical strength, breath, and flexibility all improved over the past few months yet it …
Self-Care, No Guilt
I had a dentist appointment in the late afternoon, when it’s done, it’s over 4:30pm. I’m debating to go home or back to the office…for many people, it’s a no brainer, especially I’m in the office since 7:15am and brought work to the dentist office to think/ write down notes while waiting for anesthesia to …
Pot lot Game
I wanted to something different for the President’s day long weekend so I looked up meetup. I found a Pot lot game, food + game sounds fun so I signed up. I stand in front of a big house, dark and quiet outside and I can’t find the #, neither a doorbell. Am I at …
Recognition and Fulfillment
Team expressed frustration of (executives’) constant change of direction, lack of (system/ process) understanding, and a mentality of ‘100% or nothing’. 3 systems are built from scratch in a year, now processing more than 50% of the jobs, used by 80%+ community partners, and continuing to grow…an incredible achievement by any standard. Does team deserve …
Solo Travel
When people meet me or hear my travel, there are usually 2 responses: ‘are you traveling alone?’ or ‘wow, you’re brave!’. I often heard ‘advices’ from people of the region/ continent recommend ‘it’s not safe to go alone as a female’. I know people mean well yet the truth is that solo travel is easier/ …
Happy Chinese New Year!
Another Chinese New Year away from home yet it’s filled with love and joy from friends, food, and family (relatives)… Shared Chinese New Year’s Eve dinner with a Chinese and Korean friends. Making dumpling is the tradition for people in NE China and fish is a main course for Korean. We had both plus beef …
Relax and Enjoy
I am learning Spanish and practicing the conversation with a friend. I was um, ah…stuttered to find words. He smiled and said ‘breath…you need to relax and enjoy Spanish’ What? it’s easy for him to say that as a native speaker…Then I realized that he is right. I want to learn Spanish because I like …
Incredible
A friend asked ‘why the tea leafs in my tea is so big?’ , I thought ‘what do you mean?’ (in my mind: haven’t you seen a tea leaf?); I looked at my glass and realized…in America, people usually drink from tea bag which is made of tiny pieces/ shredded leaf. Many people never see …