Be, Breath & Give Thanks

A lighter attendance to yoga class due to covid-19, the instructor shared with us her mantra ‘Be, Breath & Give Thanks’. I love it and it lights up this uncertain time. Being present in our practice or whatever we do, breath and appreciate what we have/ who we are. Crisis (worst time) often brings the …

另類元宵 Alternative Lantern Festival

Traditional Chinese New Year (CNY) lasts for 2 weeks and wraps up in 元宵節 (lantern Festival). When I grew up, my parents bought my sister and I 燈籠 (denglong); we walked around the neighborhood as well as going to the temple and燈會 (lantern ceremony) with it. And I love 湯圓 (tangyuan), bigger sticky rice ball …